Category Archives: Strength
Bboy Junior strength videos
He’s got the most effortless planche that I’ve seen (beats gymnasts).
Posted in Breakdance, Strength
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Ivan Zubkevych Training
Effortless straddle planche and paddling while in planche position.
Posted in Strength
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70 one arm pullups and 30 regular in under 30 minutes
70 OAP with additional weight (max of 14lbs).
Posted in Strength
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