Author Archives: fivos
Ivan Zubkevych Training
Effortless straddle planche and paddling while in planche position.
Posted in Strength
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70 one arm pullups and 30 regular in under 30 minutes
70 OAP with additional weight (max of 14lbs).
Posted in Strength
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Marco and Paulo from Cirque du Soleil – Laureus Awards 2010
Amazing hamstring strength.
Posted in Duet
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Hello world!
Welcome to bodyhax.org! This will be a blog about strength, gymnastics, flexibility, bodyweight exercises and extraordinary accomplishments of the human body.
Posted in Uncategorized
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